Archive for August 2015

sudhuhavi kotasa 02

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sudhu havi kotasa 2  
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sudhu haviyage jivithayata pamini avasana vanthaya kaudha kageth panaya eyai adha eyta visadhunm  obata apen  
 
 
dhura kathanaya nadha vena hadata savan dhun aya eya athata gena pilithuru huni  
 
helo.... kau dha katha karanne...? 
 
 pilithuru nathi heiyn aya navathath eya visandhi kara dhamiya  
ayata apasu husmak ganimatath maththen navathath dhura kathanaya nadha viya nanadhunana me ankaya kagedhai dhanaganu risiye aya dhura kathanayata pilithuru dhunnadha kisidhu pilithurak ayata nolabina........  
 
me akaraata dhina kipyak ma gevi giya pasu aya samaga nihada amathume himi karuva thma hada avadhi karey  
 
helo...... mama kaudha kiyala dhanaganna kamathidha...........? 
 eyata tharamak kenthi giya namudhu aya nisansalava pilithuru dhunne me kaurundhai dhana gani me atiyeni. 
 
mata dhanaganna ona nisa thamai kaudha kiyala ahuve.......,, 
 
kiyannama onadha.....? 
 evita eya tharamak saren kiyanna berinam nokiya innava yei pavasamin dhura kathanaya visndhi kareya.  
 
 navathath nadhau dura kathanayata eya pilithuru dunne pramadha viya mandha ugath buddimath mansakin yuth ayata me sidhuvimata yanne kumakdhai ynna iva vati athi bavini 
 
ou kiyanava mokadda uvamanava.....? 
 umanava dha.....? 
 ou ithin....  
 oyath ekka katha karanna ona......  
          monava katha karannada...? 
     
   man adunannati minissu ekka kathavata yanna kamathi ne .......  
 
 inna inna thiyanna epa oya mava dhannava....... 
 
eyata labunu a pilithuren ayage sitha vividha pathi osse sithannata viya me amatum karanuye ayage dhahm pasal guruthumavathdheyi vitaka sithei venath yam kenek dheyi thavath viteka sitheyi me siyalla nimak nathi sitha thula nime shayakin gala giya sithuviliya   
 
eththenma ege jivithayata pamini me aganthukaya kaurundha ilaga kotasin navatha hamuvemu 
 
 
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sudhuhavi kotasa 02

sudhu havi kotasa 2 sudhu haviyage jivithayata pamini avasana vanthaya kaudha kageth panaya eyai adha eyta visadhunm obata apen dhura kathanaya nadha vena hadata savan dhun aya eya athata gena pil…

31 Aug 2015

adhimanasika vidhyava 04

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molaye ha sithehi sambandhaya  
 sitha 
 
minis sitha indhriyak lesa vicharaya karath esak, kanak, nasayak men agili thudu valin alla beliya heki novana namuth hegim, dhenim pahalavana eveni avayavayak ethiya yana igiya matha minis sitha gana kathakirima aramba kala hekiya.  
 
athithayedhi sitha ha hardhaya sambandha bava pevasuvath eya etharam niveradhi adhahask nove.  sitha molaya ha sambandha bava pevasuvath eyadha etharam niveradhi adhahasak nove. sitha molaya sambandhitha fainiel nam granthi kotasa aramunu kota pavathinnaki.  namuth beharavana hormona varga labadhimath, apadhravya lesa beharavana dhe apasu gena emath, adhi karana hethuven hadhavathata meya dhenimak vana bava eaththaki.   
 
namuth sitha kriya karanuye molaya mathai. adhi manasika dhrushti konaya anuva  sitha, shariraya ha gatemin, minisage siyalu rudhira padhdhathiyatath, minisage shariraya vata eathi chumbaka kshethrayatath, in nonevathi mulu mahath vishvaya puradha seri seriya heki visheshitha wu shakthi kotasaki.  
 
sitha molaya ha gattanaya vana bava apata avabodha kara ganimata punchi udhaharanayak magin puluvana.  yam puthgalayakuge hisata paharak vedhi molayata pida ethiu vita  manasikathvaya, hasirima, adhiya venas vimen eya pahadhili veyi.   
 
 
anik athata dhadi manasika balayak godanaga genimata sitha dhiyunu kirime mattamata paminena vita  molaya magin itukara dhena karya athi vishalaya. shariraye mathaka gabadava molaya nam vishvaye shakthi gabadava apage sithama viya yuthuya. mema gabada dhekama ekama geyak thula athi kamara dhekak veniya.  
 
 idhiri kotasin uganimu sitha kriyakarithvaya matha kotas karamin idhiriyedhi ugana ganimu  ethek methek danagath siyalla hodhin avabodhayata ganna.   
 
 
                                  obata yaya 
 
 
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adhimanasika vidhyava 04

molaye ha sithehi sambandhaya sitha minis sitha indhriyak lesa vicharaya karath esak, kanak, nasayak men agili thudu valin alla beliya heki novana namuth hegim, dhenim pahalavana eveni avayavayak e…

31 Aug 2015

adhi manasika vidhyava molayava 03

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molaya  ha  roga pida  
 
jivathva sitina minisata valadhena roga pida atharin 85% pamanama manasika kriyakarithvaya matha athivana roga pida vana athara 15% pamana anekuth apata valadhena niyama sharirika roga ganayata vatei. onama pudhgalayakuge pancha indriyama kriya karanuye molaya magin vana athara molaya ha sitha ha sithehi kriya karithvayath avabodha kara ganima thulin eya manava vataha gatha hakiya. 
 
 molaya ha sithehi kriyakarithvaya sambandhava nuthana adhi manasika mano vidhyaven itha apuru thorathuru gala emin pavathi. sithuvili palanaya ha sharira palanaya kirime itha vagakimak sahitha apa shariraye itha vadhagathma avayavaya vana molaya raththal 3 k bara 100v pamana kuda vidhuli shakthiyakin yuth  athara snayu sayila miliyana 10,000 k pamana ea thula pavathi. easima, penima, dhekima adhi siyallatamath  mathakaya, nindha, avega  palanayata adhiyatath, siyalu avayava palanayatath, molaye kotas aea ea anshaa ven ven vashayen siyalu katayuthu sidhu karai.  itha kuda  eheth apooru mema nirmanaya thula eathivana kriyakarithvaya matha sampurna sharirayaka radhapevathma pavathi.  
 
dhuka, vedhanava, sathuta, hagim palakirima, sithuvili nikuth kirima adhi manasika charyavan ha husma ganima, nadi vatima, rudhiraya bedha harimata magapenvima ha dhanuvathva ho nodhanuvathva ma apage avayava palanaya karavima adhi itha barapathala rajakari rashiyak mema molaya magin itha sukshamava itu karai.  
 
mema molaya kriyathmaka vana akaraya kisiyam bahira uththejanayak panchendhriyan magin grahanaya kara ganna vita ema indhriyan visin ganu labana thirana snayu padhdhathiya osse peshin karadha, sharirika avayava kededha yavai. evita peshin kshanikava eyata prathichara dhakvana athara hakilimata patangani. ese sama avayavayakatama avashya  kriyakarithvaya labadhena athara, ea anuva snayu padhdhathiya thula siyalu kriyakarithvayan sidhuvei.  
 
nithara nithara molaya anavashya akarayata vehesavana enam manasika pidavanta godhuru vana vita snayu paddathiya magin  hormona varga mudha herimath,  eatham vita eatham indhriyan thulata ema hormona vala balapama magin visheshitha rogabadha eathiviya haki athara, ea athara amashaya mul thenak ganimin ahara dhiravima pava akramavath kara amashiyika thuvala adhiyen samanvitha vi dharunu rogabadha valata mula purai.  
 
thava dhuratath vimasimedhi molaya ha sithehi kriyakarithvaya sidhuvana andhama itha menavin avabodha karagatha hekivana athara sithehi kriyakarithvaya sidhuvana akaraya anuva sitha kotas valata bedha ganimin eya pahadhili kirimata pulu vana.  
 
 ithin api ilaga kotasin sitha ganath igana ganimu   
 
                        obata jaya  
 
 
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adhi manasika vidhyava molayava 03

molaya ha roga pida jivathva sitina minisata valadhena roga pida atharin 85% pamanama manasika kriyakarithvaya matha athivana roga pida vana athara 15% pamana anekuth apata valadhena niyama sharir…

31 Aug 2015

adhi manasika vidhyava avashya ai anka 02

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adhi manasika vidhyava avashya ai  ? 
 
anka 02 
 
 
api sudhanam ai ape jivithayata  adhi manasika vidhyava  pituvahlak avashshaya venne kiyala oyalata kiyala dhenna mokadha godak aya dhanna api thavamath ekamathana inne ape manasa api avadhi nokarapu nisa kiyala ithin api sudhanam oyalage manasa avadhi karanna   
 
ai apata adhi manasika vidhyava vadhagath?? 
 
 saralavama kiuvoth menna mekai apata adhi manasika vidhyava vadhagath venne .  
 
jivithayath maranayath ha ema dhekehima athi sambandhathavaya  gana gaburin sitha baluvahoth jivithaya ha maranaya atharamadha gevana kalaya apata dhanena sanvedhana mattama matha sepa ,sampatha,sathuta, nirogibava, rogibava adhiya apa visinma thiranaya karaganimin ea osse jivath vanno vemu.  
 
                               namuth apa upanne ai?                                marenne ai? 
                        kumakdha jivithaya? 
 
ha upathe sita apata labena sanvedhana vimasa balimata adhimanasika vidhyathmaka jivithaya vigraha karaganima thulin ema sanvedhana apata avashya ha apage sathuta venuven sambandha kara ganimata dhadi hakiyavak thiye. apa nodhanna namuth sama vitama jivithaya ha badhdha vemin pavathina guptha kriyadhamayan hamve. kotasak asaranava manasika,sharirika pidavendha, thavath kotasak jivithayen palayamindha, mema apurvathama sidhdhi samudhayata pilithuru soya gani. namuth eya niveradhi pilithurak novana bava avabodha vima thula navatha navathath asaranathvayata pathvethi. esenam meyata nivaradhi pilithurak soya ganimata sitha gana, molaya gana, jivithaya gana, jivithaya ha vishvaya kriya karana akaraya gana itha gaburin vimasa balima vatina karyaki. 
 
                                  therak nopenena vishvaya ha mulak soya gatha nohaki minis sitha thula gaveshanaya karannata nam , ae venuvenma dhadi kapa kirimak kala yuthuya. dhedi kapakirimakin uvath, ese soya yamata adhahas kala pudhgalayan adha pamanak nova eatha shishtachara dhakvadha sita athi athara eatham vita sharirayata adhika dhuk dhemin ho siyallangenma eath vee thaniva thapas jivitha gatha karamin yogin lesa jivitha kapa kala aya pava dhahas gananaki. ea athara venath agamika nirmathru varu sitiyaha. me anuva balana kala vishva yatharthaya sampurnayen nouvath ehi kriyakarithvaya kesedha ? in jivithayata laba gatha haki palaya kumana thathvayakdha  yanna avabodha kara ganimata uthsahayak yantham ho ganima,nikamma ipadhinikamma merenavata vada itha vatina dheyaki  evani yatharthayak soya gannavata pamanak nova thavath boho pirisakata dhadi pituvahalak vimatadha bari natha. eyat hethuva meyai ......... yamek vishvaye sagauna ek rahasak soya gath vita eya thuli prathipala bukthi vidhiya hakke soyagath puthgalayata pamanak nova. eatham vita loka sathvayatama in pitivahalak labiya heaka.  
 
                                esenam api sudhanam vemu vishvaye athi niyama yatharhaya yamthak dhurakata ho avabodha kara geanimata      
 
 
                         obata jaya    
 
 
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adhi manasika vidhyava avashya ai anka 02

adhi manasika vidhyava avashya ai ? anka 02 api sudhanam ai ape jivithayata adhi manasika vidhyava pituvahlak avashshaya venne kiyala oyalata kiyala dhenna mokadha godak aya dhanna api thavamath e…

31 Aug 2015

adhi manasika vidhyava

adhi manasika vidhyava

adhi manasika vidhyave prayogika rahas samagin obata balaya sithath sithehi ashcharyamath bavath avabodha karanna wu pin sithak ve nam ..... lova jaya gannata evani prakgnvantha puthgalayata pahasu…

31 Aug 2015

SUDHU HAVI palamu dhigaharuma 01

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sudhuhavi palamu thigaharuma 01 
 
sudhu havi upathinma guna garuka bilindhiyak vu sudhu havi age gunavath dhemau piyan hamuve haduna vaduna hein age sitha thula dhayava karunava onevatath vada thibina jivithaye sundhara lamaviya sodhuru lesa kageth adharay karunava matha goda naguna sudhu havi nithathinma perapasala thula dhak vu dhaskam heyinma  dhivaine prasidhdha pasalakata pravesha vime bhagya himi karagatteya. 
 
 thama anagatha sihinaya thula dhayaven piruna vayidhyavariyak vime adhitanin usaspelin pasu jeewa vidhya vishaya hadharu aya ema sihinayata pahasuven ma lagavime adhitanin manavin akuru kirimata arabiya eheth bahutharayak navayauvaniyanta me kalaya thuladhi thama hiya amora sitina anangayage mal hisara aeya vethadha meanina.  
 
a malsara hiyahi vedhanava thulin eya madanu labuvadha e adaraya lesa mal pala ogaththe meya sathu gunadham hethuveni e kesedha yath meya dhaham adhyapanaya leabu dhaham pasale meyata sip sathara kiyadhun guruvarayagen labuna pem arayumata ayage kamaththa pala nouve guru gauravaya nisamaya namudhu aya miyena thuru a adharayata alaya karana bava aya atham vita thama yahaluvantadha pavasai mandha yath aya pathu siyalu sudhusukam lath ohu ayage sihina kumaraya una bavini  
 
                                     a alaya ese viyakunadha malsarage hiya ethakin nonavathi aya haba aveya ethan sita sudhu haviyage ivithaya adhuru agadhayakata vatimata patan gaththeya.   
 
ilaga kotasin api navatha hamuvemu 
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SUDHU HAVI palamu dhigaharuma 01

sudhuhavi palamu thigaharuma 01 sudhu havi upathinma guna garuka bilindhiyak vu sudhu havi age gunavath dhemau piyan hamuve haduna vaduna hein age sitha thula dhayava karunava onevatath vada thibina …

31 Aug 2015

SUDHU HAVI- arambaka kotasa 00

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arambaka kotasa 00 
 
me kathava arambaka kotasin api me kathava sanshipthava idhiripath karanna sudhanam sudhu havi kiyanne attatama haviyak neme me kathave pradhana charithaya. 
 
sudhu havi kiyala ayata nam labenne age adharaniya  parithyaga vala uthum supirisidhu adhara hagim vala pivithuru bava nisamai  
 
thama adharaya dina ganna noyek vera dharana kapati kam karana suvasak tharuniyan athare adharayata saba aruthak ekkaramin adharaye saba savarupaya lovata vidhahalana sudhu havi thama adharaya dhina ganima venuvata anekage sthuta venuven katuka jivithayak gevamin pasuva jivithaya jyagath uththamaviyakage kathavai sudhu havi. 
 
 meya brabandhayak uvadha samajaye dhahasakuth ekak athara sitina uthum adhara vanthiyakage kathavai vitaka sada ralak tharam dharunu vena thava vitaka mavaka men dhayanukampitha vana nirathuruvama adharaniya aya sudhu havi. hagim valin nova buddiyen adaraya dinu ayage kathava adha sita. kotas vashayen palave 
 
 
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SUDHU HAVI- arambaka kotasa 00

arambaka kotasa 00 me kathava arambaka kotasin api me kathava sanshipthava idhiripath karanna sudhanam sudhu havi kiyanne attatama haviyak neme me kathave pradhana charithaya. sudhu havi kiyala ayata…

31 Aug 2015

ABOUT BLOG - BLOGAYA GANA

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API GANA 
 
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Me blog eka hadanna mulikavama adahas kare apith ekka ekathuvena sinhala pront vada karannathi mobaile samaje ayaege loku illimak matha onna enam oyalage aramuna itukarala dunna api me blog eken patan ganne adha idhala sathi patha palavana kathamalavak oyalata idhiripath karanna vadhagath ma dhe thamay anek singlish blog vage meke kisima anavashya deyak ne onama kenekta nidhase kisi sakayak nathiva balanna puluvan vidhiyata thamai api me gonuva kriyathmaka karanne kisima  vayas bedhayak nathuva apith ekka gonuvenna oyalata puluvan. 
 
 APE NAMA GANA- ai me nama damme? 
 
ekath kattiyata thina samahara prashnane mokadha meya me blog ekata GONUVA kiyanne kiyala. oyala dhannavane gonuva kiyanne mokadda English valin file kiyanne mokadda anne ke sinhala vachane thamai GONUVA kiyanne eka kalekadhi ithin oya dheshapalane paththeth oka poddak katha una ne  koma hari ape me gonuve nam thinne e vage dheval neme sinhala  pront vada karannathi ayata api kauruth dhanna singlish nathinam message English valin lassana katha malavak a vagema opadhupa vage vivekaya haravathva paluvak nathiva gatha karanna ona hodhama dheval gonu karala api gonuva oyalata idhiripath karanava a nisamai me blogaya  GONUVA kiyala nam kare. 
 
thina dheval - monadha meke thinne? 
 
1.   kotas vashayen palavana nava kathava. 
 
2.   kotas vashayen palavana keti kathava. 
 
3.   lama kathandhara. 
 
4.   adhyapana katha. 
 
5.   paurasha vardhana lipi  
 
6.   githa vichara githa samaga 
 
7.   gossip   
 
8.   athulu boho dha mehi gonuve. 
 
SATAHANA 
 
HAMADHAMATH APITH EKKA INNA KIYALA OYALATA ARADHANA KARANAVA  A VAGEMA ME GANA OBE ADHAHAS  APITA GONU KARALA YANNA KIYALATH API OYALAGEN ILLIMAK KARANAVA OYALATA TINNE MONA VAGE COMMENT EKAK UNATH KAMAK NE APITA DHILA YANNA.  
 
THANK YOU 
                                              MAMA SHANU 
 
 
 
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ABOUT BLOG - BLOGAYA GANA

API GANA Me blog eka hadanna mulikavama adahas kare apith ekka ekathuvena sinhala pront vada karannathi mobaile samaje ayaege loku illimak matha onna enam oyalage aramuna itukarala dunna api me blog …

31 Aug 2015